Hey - don't judge us on our looks
It's what's on the inside that counts!
Feijoas are well-known for their high levels of Vitamin C, antioxidants and minerals. The presence of folates and iodine suggests feijoas are one of the best fruits to eat during pregnancy plus it's estimated you'll obtain a quarter of your daily fibre needs from one feijoa. Being one of the most alkaline foods available makes this fruit helpful in balancing the ph of the body. A favourite for using in natural skin care and teas because of their healing properties, feijoas are also a plentiful source of potassium, crucial for regulating blood pressure. Like all dried fruits they're not the prettiest but like we said, it's what's on the inside that counts.